MENTAL STILLNESS

Are you struggling to clear your mind? Are the voices and images swirling around leaving no space for clear thought? Are you finding it hard to make decisions and find a path through all the mental clutter?

Allow this gentle session of Yoga Nidra to take you to a place of metal stillness and clarity. A sacred space within to help you find a peace. If this is an ongoing struggle for you practicing this particular Nidra every day could help to clear your mind and bring about peace and clarity.