Yin Yoga 1 - 2 - 1
A 1-2-1 Yin Yoga session offers a personalised deep, meditative experience focused on passive poses targeting the deep connective tissues. The session is tailored to your individual needs. 24 hours prior to the appointment we will have a brief exchange to decide the direction of the session. The aim is not just to increase strength and mobility, but also release deep tensions, allow energy to flow more freely and to foster a quiet, introspective space to connect and transcend the physical and connect with inner peace. Each session guides the participant through the poses with gentle adjustments and supportive affirmations ensuring maximum benefit from our time together. This individualistic approach allows for a profound journey into the subtle energies and Yin aspect of one’s being to promote balance, rejuvenation and a deep sense of well-being.
Learn more about yin yoga here.
Sessions will be outside as frequently as realistically and safely as possible. Connecting with nature really brings the effects of yin yoga to another level. This could be at the local beach, on my roof terrace overlooking the sea, in my garden or even somewhere you might suggest. Let me know if this is an issue for you.
A 1-2-1 Yin Yoga session offers a personalised deep, meditative experience focused on passive poses targeting the deep connective tissues. The session is tailored to your individual needs. 24 hours prior to the appointment we will have a brief exchange to decide the direction of the session. The aim is not just to increase strength and mobility, but also release deep tensions, allow energy to flow more freely and to foster a quiet, introspective space to connect and transcend the physical and connect with inner peace. Each session guides the participant through the poses with gentle adjustments and supportive affirmations ensuring maximum benefit from our time together. This individualistic approach allows for a profound journey into the subtle energies and Yin aspect of one’s being to promote balance, rejuvenation and a deep sense of well-being.
Learn more about yin yoga here.
Sessions will be outside as frequently as realistically and safely as possible. Connecting with nature really brings the effects of yin yoga to another level. This could be at the local beach, on my roof terrace overlooking the sea, in my garden or even somewhere you might suggest. Let me know if this is an issue for you.
A 1-2-1 Yin Yoga session offers a personalised deep, meditative experience focused on passive poses targeting the deep connective tissues. The session is tailored to your individual needs. 24 hours prior to the appointment we will have a brief exchange to decide the direction of the session. The aim is not just to increase strength and mobility, but also release deep tensions, allow energy to flow more freely and to foster a quiet, introspective space to connect and transcend the physical and connect with inner peace. Each session guides the participant through the poses with gentle adjustments and supportive affirmations ensuring maximum benefit from our time together. This individualistic approach allows for a profound journey into the subtle energies and Yin aspect of one’s being to promote balance, rejuvenation and a deep sense of well-being.
Learn more about yin yoga here.
Sessions will be outside as frequently as realistically and safely as possible. Connecting with nature really brings the effects of yin yoga to another level. This could be at the local beach, on my roof terrace overlooking the sea, in my garden or even somewhere you might suggest. Let me know if this is an issue for you.
*In-Person Prices are applicable to Larnaca Studio Only
Travel Surcharge applies if you wish for session to take place elsewhere. Please email for more details: hello@thh.coach